You are looking for expensive creams and treatments, and what your skin needs, you have in the kitchen! Everyone has rejuvenating vegetable in the kitchen any time of the year, especially now when they are in season.
As people get older, their skin gets thinner, drier, and less elastic, and less able to protect itself from damage. The best way to preserve health and beauty is to provide your body with antioxidants. The shortage of these substances means that the body is defenseless against all threats. Antioxidants not only neutralize free radicals that can damage the skin cells, but may even undo some of the damage they cause. The most popular of them are: beta-carotene, glutathione, quercetin, polyphenols, vitamins C and E, lycopene. They are contained in rejuvenating vegetables.
Onion
All its varieties, except for white onions, so shallots, yellow and red, are the richest source of quercetin, one of the most active antioxidants. Quercetin also has antibacterial, anti-inflammatory, antifungal and antiviral effects. It can even help fight skin allergic reactions.
Tomato for wrinkles
You probably did not think you could fight wrinkles while eating ... a sandwich with ketchup. It's no joke. Tomatoes are a warehouse of antioxidants: beta-carotene and lycopene. There is even more lycopene in processed tomatoes(paste, sauce, ketchup, ...) than in fresh tomatoes. This dye, like beta-carotene, does not die during cooking. Tomatoes also contain many vitamins C and E, which in this combination more effectively moisturize and improve skin firmness than separately. It is also worth mentioning potassium. This element helps to remove toxic metabolic products from the cells.
Carrots - the cheapest cosmetic
Our grandmothers have already claimed that this vegetable is the cheapest beauty product. Where does this come from? Carrot owes its color to beta-carotene, which is an important antioxidant. Some scientists claim that this substance protects the skin from the harmful effects of ultraviolet rays. Eat carrots without worry: you cannot overdose beta-carotene, because when it's too much, your body will turns it into vitamin A. You should eat a lot of carrots especially when you smoke, because vitamin A largely neutralizes carcinogenic substances found in tobacco smoke.
Don't forget placing a
Hydrobox in the ground under the plant. It will help you to ensure that you don't under or over water your garden. Here is where you can find
Hydrobox:
http://gohydrobox.com/choose-product/
http://thundertradeil.com/products/
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